KG to Stone Converter
Convert kilograms to stone instantly, with a reference table covering the body weights UK scales report.
KG to Stone Converter
1 kg = 0.1575 st
Multiply kilograms by 0.15747304 to get stone.
The link carries the values you entered, so whoever opens it sees the same result. Nothing is stored on our side — the numbers travel in the link itself.
Kilograms to stone reference table
The conversions people look up most often, rounded to 4 decimal places.
| Kilogram (kg) | Stone (st) |
|---|---|
| 45 kg | 7.0863 st |
| 50 kg | 7.8737 st |
| 55 kg | 8.661 st |
| 60 kg | 9.4484 st |
| 65 kg | 10.2357 st |
| 70 kg | 11.0231 st |
| 75 kg | 11.8105 st |
| 80 kg | 12.5978 st |
| 85 kg | 13.3852 st |
| 90 kg | 14.1726 st |
| 95 kg | 14.9599 st |
| 100 kg | 15.7473 st |
| 120 kg | 18.8968 st |
The kilograms people look up most
- 63.5 kg = 9.9995 st
- Ten stone to within a few grams, which is why the figure turns up on scales and diet charts rather than anywhere official.
- 70 kg = 11.0231 st
- The decimal is a fraction of a stone, not of a pound - reading 11.02 as "11 stone 2" overstates it by nearly 2 lb.
- 80 kg = 12.5978 st
- The 0.5978 of a stone is 8.4 pounds, not 6 - a stone is 14 pounds, so the decimal never reads as pounds directly.
- 90 kg = 14.1726 st
- Medical settings in the UK use kilograms regardless, because drug dosing is worked out per kilogram.
- 100 kg = 15.7473 st
- The round metric number that lands nowhere near a round imperial one.
How the kg to stone calculation works
One stone is 14 pounds, or 6.35029318 kilograms:
stone = kilograms ÷ 6.35029318
The stone survives in exactly one place: British and Irish body weight. Nothing else is measured in it, and it appears on no other country's scales — which is why converting into it is almost always about making a number legible to someone in the UK.
The decimal is not the pounds. 70 kg is 11.0231 stone, and that 0.0231 is a fraction of a stone, not of a pound. Multiply it by 14: 0.0231 × 14 = 0.32, so 70 kg is 11 st 0.3 lb. Reading "11.02 stone" as "11 stone 2 pounds" overstates the weight by nearly 2 lb.
Worked through common weights:
- 60 kg → 9.4483 st → 9 st 6.3 lb
- 70 kg → 11.0231 st → 11 st 0.3 lb
- 80 kg → 12.5978 st → 12 st 8.4 lb
- 90 kg → 14.1726 st → 14 st 2.4 lb
- 100 kg → 15.7473 st → 15 st 10.5 lb
Two notes:
- Medical settings use kilograms, including in the UK, because drug dosing is per kilogram. A weight given in stone will be converted before anything is prescribed.
- The US uses pounds alone, not stone. An American reading "12 stone" will not recognise it; give them 168 lb instead.
To convert back, multiply stone by 6.35029318 — and convert any loose pounds at 0.4536 kg each.
Frequently asked questions
Why is body weight the only thing still measured in stone?
Because it was never worth changing. Britain metricated trade and medicine through the 1970s and 1980s, and body weight sat outside both - nobody sells you your own weight, and scale makers kept a stone dial because buyers wanted one. The result is a unit used by two countries for one purpose, with no role in trade and none in a medical record.
Is 12 st 7 lb the same as 12.5 stone?
In this one case yes, because seven pounds is exactly half a stone - 12.5 st is 79.38 kg either way. That coincidence is precisely what makes the general mistake so easy. 12 st 5 lb is 12.36 stone, not 12.5, and reading the loose pounds straight into the decimal there overstates the weight by nearly 2 lb.
What weight in stone counts as a healthy BMI?
There is no single answer, because BMI depends on height. For an adult of 1.75 m the 18.5 to 25 band runs from 56.7 kg to 76.6 kg, which is 8 st 13 lb to 12 st 1 lb. At 1.60 m the same band is 47.4 to 64 kg, or 7 st 6 lb to 10 st 1 lb. Converting a weight tells you nothing about the band without the height beside it.
Related converters
- Stone to LBS ConverterConvert stone to pounds instantly, with a reference table for translating UK body weights into American terms.
- KG to LBS ConverterConvert kilograms to pounds instantly, with a reference table covering everyday body and package weights.
- LBS to KG ConverterConvert pounds to kilograms instantly, with a reference table covering body weight, luggage limits and gym plates.
Further reading
- BMI vs Body Fat Percentage: Which Should You Track?BMI classifies most professional athletes as overweight. It is still useful — but not for the thing most people use it for. Here is what each measure actually tells you.
- Metric vs Imperial: What Actually DiffersEvery factor you need, all exact by definition — plus the three conversions people get wrong, and why area is not what you expect.